Blog
Explore insights, tips, and updates on our latest features, industry trends, and behind-the-scenes stories
Chicken Cutlets with Sun-Dried Tomato Cream Sauce
The juicy chicken cutlets are seared to golden perfection, then coated in a creamy sun-dried tomato sauce infused with white wine,
Cranberry-Almond Energy Balls – Healthy Nutrition & Slimming Snack
These Cranberry-Almond Energy Balls are packed with plant-based protein, fiber, and natural sweetness.
Pesto Mozzarella and Tomato Stuffed Chicken Breasts
Stuffed Chicken Breasts are high in protein, balanced with fresh vegetables, and ideal for anyone focusing on healthy nutrition.
Avocado Salad with Shrimp – Healthy, Slimming & Nutrition
Whether you want to boost your nutrition, enjoy a guilt-free romantic dinner, or add variety to your diet plan
Chocolate Pistachio Cheesecake
It’s rich and creamy, has that deep cocoa flavor that feels almost truffle-like, and gets topped with crunchy, slightly salty pistachios
KetoPizza
This keto pizza crust features a melt-in-your-mouth baked cream cheese “crust,” plus all the incredible flavor you’ve come to expect from this old favorite.
Slimming and Weight Loss in Malta: How Nutrition, Health and Fitness Work Together
Understand how to approach slimming and weight loss safely through balanced nutrition, improved health habits, and achievable fitness in Malta.
Chickpea Pizza Crust
Turn the heat of your oven up 250C. Top the chickpea crust with your favorite pizza toppings, then return the pizza to the oven until cooked, about 4 to 5 minutes.
Parmesan-Crusted-Cauliflower
This Parmesan-crusted cauliflower is a delicious dish that features tender cauliflower florets with a crispy, golden Parmesan cheese crust.
The Importance of Anti-Inflammatory Foods in Our Diet
From arthritis to lower back pain to knee injuries, inflammation is a process that impacts not only how your body interprets pain,









